Faith & Mental Health

Explore how Cognitive Behavioral Therapy and biblical principles work together to help us understand our thoughts, manage emotions, and experience meaningful transformation through the renewing of our minds.

A trip she never planned to take. A book she never expected to write. Agape therapist Monica Salisbury shares how saying yes to God led her to South Africa, Lydia’s Mission, and an unexpected new chapter—and invites you to consider your own next “yes.”

Can you celebrate someone else’s joy while carrying your own grief? A Christian therapist reflects on gratitude, longing, and bringing both honestly to Jesus.

We carefully choose which parts of ourselves others get to see—but therapy shouldn’t require a carefully curated version of you. Stephanie Ezea explores the courage it takes to come as you are and the compassionate example Jesus gives us for receiving others with honesty, dignity, and grace.