Hi, I'm Molly! Whether this is your first time in therapy or you've been before, my goal is for you to leave each session feeling a little more hopeful, a little more organized, and a little more confident than when you walked in.

Since 2010, I've had the privilege of helping adolescents and adults in both inpatient and outpatient settings navigate trauma, anxiety, depression, addiction recovery, workplace burnout, and life's many challenges. (Healthcare workers—I definitely see you!)
I believe one of the most rewarding parts of therapy is watching the pieces begin to come together. Those moments when things finally make sense, you gain clarity, and you realize there's a way forward are why I love this work.

As a trauma-informed therapist, I recognize how past experiences shape the way we think, feel, relate to others, and respond to stress. I tailor therapy to each person, drawing from evidence-based approaches including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, and logotherapy.

Clients often describe me as warm, down-to-earth, and easy to talk to. I strive to create a supportive, judgment-free space where you can be yourself, process life's challenges, and build practical tools that help you move toward lasting wellness.

If you're looking to find clarity when life feels chaotic, I'm here to help